Curated Retreats · Matapalo Surf & Yoga Retreat
Matapalo Surf & Yoga Retreat
Surf and yoga retreat Costa Rica experience set in the untamed heart of
the jungle.
I T I N E R A R Y
Sample Itinerary
6 Nights / 7 Days · Matapalo, Osa Peninsula, Costa Rica
DAY 01
Arrival
Fly into San José, then charter onward to Puerto Jiménez and wind your way to Encanta La Vida
Lodge. Settle in, sip a welcome mocktail, and gather at sunset for an Opening Circle and gentle
evening yoga.
Surf & Rainforest
Sunrise meditation, followed by your first morning surf session and Costa Rican coffee, a plate
of fruit, and granola. After a midday Mindful Movement practice, we head into the jungle for a
guided naturalist hike before closing with Sunset Yoga.
Sweat & Soften
Another sunrise surf session, another Mindful Movement practice, and then, space to simply be.
Read in a hammock, walk the beach, book a massage. We reconvene for Sunset Yoga and dinner.
DAY 04
Rhythm & Rest
We settle into our rhythm of dawn surf, midday movement, and afternoons left open for rest and
chill, closing each day the same soft way: Sunset Yoga, dinner, stars.
DAY 05
Stretch & Restore
Morning yoga and a later surf session give way to an afternoon of stretch, mobility, and restore
before an evening of rest along the shore.
DAY 06
Closing Circle
A final full day of Mindful Movement and surf leads into Sunset Yoga and a Closing Circle, where
the group comes together in gratitude before a closing dinner under the stars.
DAY 07
Departure
One last sunrise yoga or one last surf session, and a leisurely brunch before the shuttle carries
you back to Puerto Jiménez.
DATES
February 28 – March 6, 2027
What’s Included
6 nights shared accommodation, all meals, coffee & tea, daily surf, yoga & fitness sessions, guided
nature tours & hikes, airport shuttle service, and welcome mocktail & orientation.